Mindcheck.ca

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A website to help youth and young adults in British Columbia check out how they're feeling and quickly connect to mental health resources and support.

Everyone knows what it’s like to feel sad or stressed from time to time. It’s important for youth to recognize and take action when emotions and thoughts are becoming too much to handle.

Mindcheck.ca educates and provides early support with:

– self-assessment quzzes
– information, tools & tips
– videos
– self-care resources
– factsheets
– worksheets
– links to support services
– social media