Mind Your Mind

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mindyourmind provides resources to reduce the stigma associated with mental illness and increase access to community support.

Mind Your Mind is a community for younger people who are learning to take charge of their mental health. You can read stories and interviews, learn more about mental health, check out a toolbox of skills and find resources.

These resources are designed to reduce the stigma associated with mental illness and increase access and use of community support, both professional and peer-based.

Through the use of active engagement, best practice and technology, mindyourmind inspires youth to reach out, get help and give help.

They aim to:
•provide a platform for youth, their stories, and their point of view
•ask for youth input and make changes as necessary
•go where youth are– they don’t expect to be a destination
•use art, music, video and other creative modalities to engage youth
•strengthen youth-adult partnerships